6+ Years Experience
Marcus Reid
Strength CoachMethodical strength training for adults looking to build energy, mobility, and lasting physical confidence.
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- Clients Served
- 100+
- Retention Rate
- 90%
Methodical strength training for adults looking to build energy, mobility, and lasting physical confidence.
I provide a methodical, patient approach to strength training, prioritizing proper form and long-term health over short-term intensity.
With six years of experience in both commercial and private settings, I've seen that the best results come from mastering the basics. My goal is to empower you with the skills to train confidently for life.
Operating out of a private facility in Eastwood, I offer a non-intimidating space where we focus on your specific goals, whether that's recovering from injury or hitting a new personal record.
Train in a focused, one-on-one environment without the distractions of a crowded commercial gym.
Every program starts with a movement assessment to ensure we build strength on a solid foundation.
A look at the real-world transformations achieved through consistent, focused strength training and personalized programming.
Developed a 6-month strength program for a 45-year-old professional suffering from chronic lower back pain caused by sedentary work.
Outcome
Eliminated back pain and achieved a 50lb deadlift PR.
Created a targeted off-season explosive power program for a local high school basketball player focusing on verticality.
Outcome
Increased vertical jump by 3 inches in 12 weeks.
Coached a mother of two to regain core stability and upper body strength following a long break from exercise.
Outcome
Restored pain-free movement for daily activities and play.
Whether you're looking for hands-on coaching or a roadmap to follow on your own, I offer services designed to build strength safely and effectively.
Train with 2-3 friends or family members. Get the benefits of professional coaching at a more accessible price point in a supportive environment.
A 4-week roadmap designed for those who have a gym but need a professional plan to follow. No more guessing what to do next.
A deep dive into your mobility and stability. Perfect for those starting out or dealing with nagging aches that hinder progress.
A timeline of the professional experiences and certifications that inform my coaching today.
2018 - 2020
Coached a wide variety of clients, from general fitness enthusiasts to those with specific athletic goals.
City Gym
Downtown
2019
Earned the Certified Personal Trainer credential, focusing on the fundamentals of exercise science and program design.
NASM
2020 - Present
Launched a private coaching service in Eastwood to provide high-quality, focused training to the local community.
Reid Strength & Performance
Eastwood
2021
Specialized in kettlebell instruction to provide clients with effective, functional tools for strength and mobility.
Kettlebell Athletics
Straightforward investment options for your health and performance. No hidden fees or complex memberships.
Everything you need to know about starting your strength journey. If your question isn't here, feel free to reach out.
Ready to build a stronger version of yourself? Reach out to schedule your initial movement assessment or ask any questions about my programs.
The gold standard for results. Get my undivided attention and a program tailored specifically to your movement patterns, goals, and schedule.
No-nonsense and effective. If you want to learn how to lift right, he's your guy.
Always on time, always prepared. A true professional.
I used to be scared of the weight room. Now I feel confident and know what I'm doing. Thanks, Marcus!
Ideal for building consistency and seeing initial strength gains.
Perfect for a technique tune-up or movement assessment.
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