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100+: Clients Served
90%: Retention Rate

6+ Years Experience

Marcus Reid

Strength Coach

Methodical strength training for adults looking to build energy, mobility, and lasting physical confidence.

I help local professionals and athletes master lifting fundamentals in a private environment, ensuring safe progress and real-world results through personalized kettlebell and barbell coaching.

Book Free Consultation View My Services

StrengthLongevitySafety

Trusted by over 100 local residents in the Eastwood community.

NASM Certified

About Marcus

I provide a methodical, patient approach to strength training, prioritizing proper form and long-term health over short-term intensity.

With six years of experience in both commercial and private settings, I've seen that the best results come from mastering the basics. My goal is to empower you with the skills to train confidently for life.

Operating out of a private facility in Eastwood, I offer a non-intimidating space where we focus on your specific goals, whether that's recovering from injury or hitting a new personal record.

Private Gym

Train in a focused, one-on-one environment without the distractions of a crowded commercial gym.

Safety First

Every program starts with a movement assessment to ensure we build strength on a solid foundation.

Training & Programs

Whether you're looking for hands-on coaching or a roadmap to follow on your own, I offer services designed to build strength safely and effectively.

One-on-One Training

Popular

The gold standard for results. Get my undivided attention and a program tailored specifically to your movement patterns, goals, and schedule.

Personalized program design
Real-time form correction
Nutritional guidance basics
Private gym access

personal-trainingstrength

Book a Session

Small Group Training

Train with 2-3 friends or family members. Get the benefits of professional coaching at a more accessible price point in a supportive environment.

Shared coaching sessions
Individualized scaling
Accountability partners
Fundamentals focused

group-trainingcommunity

Join a Group

Custom Program Design

A 4-week roadmap designed for those who have a gym but need a professional plan to follow. No more guessing what to do next.

Goal-specific workouts
Video form review
Weekly digital check-ins
Progressive overload plan

programmingremote

Get Your Plan

Movement Assessment

A deep dive into your mobility and stability. Perfect for those starting out or dealing with nagging aches that hinder progress.

Full body screening
Joint mobility drills
Stability exercises
Detailed findings report

mobilityassessment

Book Assessment

Client Success

A look at the real-world transformations achieved through consistent, focused strength training and personalized programming.

Desk Worker Recovery

Developed a 6-month strength program for a 45-year-old professional suffering from chronic lower back pain caused by sedentary work.

Outcome

Eliminated back pain and achieved a 50lb deadlift PR.

Post-Rehab
Barbell

Athletic Performance Boost

Created a targeted off-season explosive power program for a local high school basketball player focusing on verticality.

Outcome

Increased vertical jump by 3 inches in 12 weeks.

Athletes
Plyometrics

Functional Strength for Moms

Coached a mother of two to regain core stability and upper body strength following a long break from exercise.

Outcome

Restored pain-free movement for daily activities and play.

Functional
Kettlebell

Verified Results

Client Feedback

Hear from the local residents and athletes who have transformed their fitness and confidence through our training sessions.

Marcus is great. He pushes you but never past what you can safely handle. I've gotten so much stronger.

Local Client

No-nonsense and effective. If you want to learn how to lift right, he's your guy.

Strength Trainee

Always on time, always prepared. A true professional.

Eastwood Resident

I used to be scared of the weight room. Now I feel confident and know what I'm doing. Thanks, Marcus!

Private Client

Join Our Successful Clients

Start Today

Simple Pricing

Straightforward investment options for your health and performance. No hidden fees or complex memberships.

Single Session

Perfect for a technique tune-up or movement assessment.

USD

85one-time

Included

60-minute private session
Detailed form analysis
Customized warm-up plan
Access to private facility

Book Session

02Best Value

8-Session Pack

Ideal for building consistency and seeing initial strength gains.

USD

640one-time

Included

8 private coaching sessions
Customized 4-week program
Progress tracking
Priority scheduling
Nutrition basics guide

Get Started

Remote Program

For those who have a gym but need professional guidance.

USD

150 / monthlymonthly

Included

Full 4-week training plan
Video technique reviews
Weekly email check-ins
App-based tracking
Program adjustments

Start Training

Credit CardPayPalVenmoCash

Common Questions

Everything you need to know about starting your strength journey. If your question isn't here, feel free to reach out.

Getting Started

Absolutely. Most of my clients start as beginners. We focus on mastering the basic movements with light weights or bodyweight before adding any complexity or intensity.

Getting Started

I operate out of a fully equipped private garage gym in the Eastwood neighborhood. It provides a quiet, focused environment away from the noise of a public gym.

Process

For most adults, 2 to 3 sessions per week is the 'sweet spot' for building strength while allowing for proper recovery and fitting into a busy schedule.

Pricing

No. I believe in fair, transparent pricing. You can pay per session or purchase multi-session packages. I want you to stay because you're seeing results, not because of a contract.

Process

Comfortable athletic clothing that allows you to move freely. For footwear, flat-soled shoes like Chuck Taylors or training-specific shoes are better than cushioned running shoes.

Services

I specialize in post-rehab strengthening. Once you've been cleared by a physical therapist, I can help you safely rebuild strength in those areas to prevent future issues.

Still have questions?

I'm happy to chat about your specific situation and goals.

Contact Me

My Journey

A timeline of the professional experiences and certifications that inform my coaching today.

2018 - 2020City GymDowntown

Personal Trainer at City Gym

Coached a wide variety of clients, from general fitness enthusiasts to those with specific athletic goals.

organization: City Gym
location: Downtown

2019NASM

NASM CPT Certification

Earned the Certified Personal Trainer credential, focusing on the fundamentals of exercise science and program design.

organization: NASM

2020 - PresentReid Strength & PerformanceEastwood

Founder of Reid Strength

Launched a private coaching service in Eastwood to provide high-quality, focused training to the local community.

organization: Reid Strength & Performance
location: Eastwood

2021Kettlebell Athletics

Kettlebell Athletics Level 1

Specialized in kettlebell instruction to provide clients with effective, functional tools for strength and mobility.

organization: Kettlebell Athletics

Currently booking new clients for morning and evening slots.

Let's Connect

Ready to build a stronger version of yourself? Reach out to schedule your initial movement assessment or ask any questions about my programs.

Within 24 hours

Currently booking new clients for morning and evening slots.

Send Message View FAQ

AI-Generated WebsiteGenLP.ai

100+: Clients Served
90%: Retention Rate

6+ Years Experience

Marcus Reid

Strength Coach

Methodical strength training for adults looking to build energy, mobility, and lasting physical confidence.

I help local professionals and athletes master lifting fundamentals in a private environment, ensuring safe progress and real-world results through personalized kettlebell and barbell coaching.

Book Free Consultation View My Services

StrengthLongevitySafety

Trusted by over 100 local residents in the Eastwood community.

NASM Certified

About Marcus

I provide a methodical, patient approach to strength training, prioritizing proper form and long-term health over short-term intensity.

Operating out of a private facility in Eastwood, I offer a non-intimidating space where we focus on your specific goals, whether that's recovering from injury or hitting a new personal record.

Private Gym

Train in a focused, one-on-one environment without the distractions of a crowded commercial gym.

Safety First

Every program starts with a movement assessment to ensure we build strength on a solid foundation.

Training & Programs

Whether you're looking for hands-on coaching or a roadmap to follow on your own, I offer services designed to build strength safely and effectively.

One-on-One Training

Popular

The gold standard for results. Get my undivided attention and a program tailored specifically to your movement patterns, goals, and schedule.

Personalized program design
Real-time form correction
Nutritional guidance basics
Private gym access

personal-trainingstrength

Book a Session

Small Group Training

Train with 2-3 friends or family members. Get the benefits of professional coaching at a more accessible price point in a supportive environment.

Shared coaching sessions
Individualized scaling
Accountability partners
Fundamentals focused

group-trainingcommunity

Join a Group

Custom Program Design

A 4-week roadmap designed for those who have a gym but need a professional plan to follow. No more guessing what to do next.

Goal-specific workouts
Video form review
Weekly digital check-ins
Progressive overload plan

programmingremote

Get Your Plan

Movement Assessment

A deep dive into your mobility and stability. Perfect for those starting out or dealing with nagging aches that hinder progress.

Full body screening
Joint mobility drills
Stability exercises
Detailed findings report

mobilityassessment

Book Assessment

Client Success

A look at the real-world transformations achieved through consistent, focused strength training and personalized programming.

Desk Worker Recovery

Developed a 6-month strength program for a 45-year-old professional suffering from chronic lower back pain caused by sedentary work.

Outcome

Eliminated back pain and achieved a 50lb deadlift PR.

Post-Rehab
Barbell

Athletic Performance Boost

Created a targeted off-season explosive power program for a local high school basketball player focusing on verticality.

Outcome

Increased vertical jump by 3 inches in 12 weeks.

Athletes
Plyometrics

Functional Strength for Moms

Coached a mother of two to regain core stability and upper body strength following a long break from exercise.

Outcome

Restored pain-free movement for daily activities and play.

Functional
Kettlebell

Verified Results

Client Feedback

Hear from the local residents and athletes who have transformed their fitness and confidence through our training sessions.

Marcus is great. He pushes you but never past what you can safely handle. I've gotten so much stronger.

Local Client

No-nonsense and effective. If you want to learn how to lift right, he's your guy.

Strength Trainee

Always on time, always prepared. A true professional.

Eastwood Resident

I used to be scared of the weight room. Now I feel confident and know what I'm doing. Thanks, Marcus!

Private Client

Join Our Successful Clients

Start Today

Simple Pricing

Straightforward investment options for your health and performance. No hidden fees or complex memberships.

Single Session

Perfect for a technique tune-up or movement assessment.

USD

85one-time

Included

60-minute private session
Detailed form analysis
Customized warm-up plan
Access to private facility

Book Session

02Best Value

8-Session Pack

Ideal for building consistency and seeing initial strength gains.

USD

640one-time

Included

8 private coaching sessions
Customized 4-week program
Progress tracking
Priority scheduling
Nutrition basics guide

Get Started

Remote Program

For those who have a gym but need professional guidance.

USD

150 / monthlymonthly

Included

Full 4-week training plan
Video technique reviews
Weekly email check-ins
App-based tracking
Program adjustments

Start Training

Credit CardPayPalVenmoCash

Common Questions

Everything you need to know about starting your strength journey. If your question isn't here, feel free to reach out.

Getting Started

Absolutely. Most of my clients start as beginners. We focus on mastering the basic movements with light weights or bodyweight before adding any complexity or intensity.

Getting Started

I operate out of a fully equipped private garage gym in the Eastwood neighborhood. It provides a quiet, focused environment away from the noise of a public gym.

Process

For most adults, 2 to 3 sessions per week is the 'sweet spot' for building strength while allowing for proper recovery and fitting into a busy schedule.

Pricing

No. I believe in fair, transparent pricing. You can pay per session or purchase multi-session packages. I want you to stay because you're seeing results, not because of a contract.

Process

Comfortable athletic clothing that allows you to move freely. For footwear, flat-soled shoes like Chuck Taylors or training-specific shoes are better than cushioned running shoes.

Services

I specialize in post-rehab strengthening. Once you've been cleared by a physical therapist, I can help you safely rebuild strength in those areas to prevent future issues.

Still have questions?

I'm happy to chat about your specific situation and goals.

Contact Me

My Journey

A timeline of the professional experiences and certifications that inform my coaching today.

2018 - 2020City GymDowntown

Personal Trainer at City Gym

Coached a wide variety of clients, from general fitness enthusiasts to those with specific athletic goals.

organization: City Gym
location: Downtown

2019NASM

NASM CPT Certification

Earned the Certified Personal Trainer credential, focusing on the fundamentals of exercise science and program design.

organization: NASM

2020 - PresentReid Strength & PerformanceEastwood

Founder of Reid Strength

Launched a private coaching service in Eastwood to provide high-quality, focused training to the local community.

organization: Reid Strength & Performance
location: Eastwood

2021Kettlebell Athletics

Kettlebell Athletics Level 1

Specialized in kettlebell instruction to provide clients with effective, functional tools for strength and mobility.

organization: Kettlebell Athletics

Currently booking new clients for morning and evening slots.

Let's Connect

Ready to build a stronger version of yourself? Reach out to schedule your initial movement assessment or ask any questions about my programs.

Within 24 hours

Currently booking new clients for morning and evening slots.

Send Message View FAQ

AI-Generated WebsiteGenLP.ai