Dr. Sarah Whitmore — Monolith
consultantDr. Sarah Whitmore
monolithMonolith— industrial minimalist
Open in new tab ↗Licensed Psychologist
Dr. Sarah Whitmore
Clinical PsychologistHelping adults and couples navigate life's challenges through evidence-based psychological support and compassionate guidance.
- Clients Helped
- 150+
- Clinical Experience
- 6+ Years
5
Trusted by the Maplewood community since 2020
Ph.D. Psychologist
About Dr. Sarah Whitmore
I help individuals and couples turn emotional struggles into sustainable growth through compassionate, evidence-based clinical expertise.
With a Ph.D. in Counseling Psychology, I specialize in helping adults navigate the complexities of modern life. My approach is methodical yet empathetic, focusing on practical tools that create lasting change.
Since establishing my practice in 2020, I have remained committed to fostering a non-judgmental environment where clients feel truly heard and supported as they work toward their personal goals.
- Evidence-Based
Utilizing proven methods like CBT and ACT to ensure effective clinical outcomes.
- Holistic Focus
Integrating mindfulness techniques to manage daily stress and improve overall well-being.
Clinical Outcomes
A selection of areas where I have helped clients achieve meaningful transformation and improved quality of life through dedicated therapeutic work.
Anxiety Management
Helped a client with social anxiety develop practical skills to manage symptoms in public settings, leading to significantly improved social confidence.
Outcome
Enabled client to attend family events with confidence.
CBTAnxietySkills Training
Couples Communication
Worked with a couple to identify negative communication patterns and replace them with constructive dialogue techniques for better conflict resolution.
Outcome
Resulted in fewer arguments and deeper connection.
RelationshipsCommunication
Burnout Recovery
Assisted a professional in setting healthy work-life boundaries and developing stress-reduction routines to prevent further emotional exhaustion.
Outcome
Prevented burnout and restored daily energy levels.
StressWork-Life Balance
Therapeutic Services
I offer a range of evidence-based psychological services designed to support your mental health and personal growth, whether in-person or via secure telehealth.
Individual Therapy
AvailablePopular
Includes
- 50-minute private sessions
- Personalized treatment plan
- Evidence-based CBT approach
- Confidential office setting
Personalized 50-minute sessions focused on your specific challenges, using CBT and ACT to help you develop effective coping strategies and achieve lasting growth.
IndividualMental HealthCBT
Couples Counseling
Available
Includes
- Collaborative goal setting
- Communication skill building
- Conflict resolution tools
- Safe mediation space
Dedicated support for partners looking to improve communication, resolve conflicts, and rebuild trust through guided dialogue and evidence-based relationship techniques.
CouplesRelationshipsCommunication
Telehealth Sessions
Available
Includes
- Secure video platform
- Flexible scheduling
- No commute necessary
- Full privacy protection
High-quality psychological care from the comfort of your home. I use secure, HIPAA-compliant platforms to ensure your privacy and accessibility wherever you are.
RemoteTelehealthSecure
Client Success Stories
Real feedback from individuals and couples who have found support and strategies for change in our work together.
Sarah provides a safe and supportive space. I always feel heard and understood.
CC
Current Client
The practical strategies we discussed have made a real difference in my daily life.
FC
Former Client
Her flexible appointment times made it possible for me to get the help I needed around my work schedule.
IT
Individual Therapy Client
A compassionate and skilled professional. I'm so glad I reached out.
CC
Couples Counseling Client
Professional Journey
A look at the clinical roles and academic milestones that have shaped my approach to psychological care.
2020 - Present
Owner and Practitioner
Established Whitmore Psychology Services, a private practice dedicated to providing empathetic and evidence-based therapy to the Maplewood community.
- Organization
Whitmore Psychology Services
- Location
Maplewood
Private PracticeClinical Care
2018 - 2020
Associate Psychologist
Provided comprehensive counseling services to diverse populations, specializing in anxiety management and life transitions within a group practice setting.
- Organization
Elm Street Counseling Group
CounselingGroup Practice
2016 - 2018
Psychology Resident
Completed clinical residency focused on community mental health, developing expertise in crisis intervention and long-term therapeutic planning.
- Organization
Oakwood Community Health
ResidencyCommunity Health
2016
Ph.D. in Counseling Psychology
Graduated with a doctorate degree, specializing in research and clinical practice for stress management and mindfulness-based interventions.
- Organization
State University
EducationDoctorate
Investment in Well-being
Transparent pricing for professional psychological services. I am committed to providing high-quality, evidence-based care for every client.
Credit Card, HSA/FSA, Debit Card
Helpful Info
Common Questions
Find answers to frequently asked questions about starting therapy, session logistics, and what to expect from our work together.
FiltersAll
6 QuestionsAll
No questions match your filters.
Available Now
Within 24 hoursLet's Connect
I respond to all inquiries within one business day. Your message is confidential and will be reviewed personally to ensure the best start for our work.
Inquiry Form
Available for new individual and couples sessions.
design analysis
Why Monolith works for Dr. Sarah Whitmore
Monolith builds Dr. Sarah Whitmore's page from architectural typographic blocks: heavy, uppercase, tightly tracked system sans sitting on the layout like poured concrete. There are no shadows, no glass, and no radii — just ink, paper, and one accent whisper.
The zinc tint gives the surface its raw-concrete character, warmer than slate and colder than neutral, and transitions run a deliberate 300 milliseconds — calmer than any launch-page bounce. Hierarchy on Dr. Sarah Whitmore's page is carried entirely by weight: the biggest fact gets the heaviest block.
This is bold without loud, which is exactly the flattery work in clinical psychology tends to need. When a consultant presents under Monolith, the page implies load-bearing competence — structure over styling, statements over slogans. Dr. Sarah Whitmore's visitors get a site that feels engineered to hold weight, and that impression transfers directly onto the services described.
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