Private Gym
Train in a focused, one-on-one environment without the distractions of a crowded commercial gym.
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- 100+
- Clients Served
- 90%
- Retention Rate
6+ Years Experience
Marcus Reid
Strength CoachMethodical strength training for adults looking to build energy, mobility, and lasting physical confidence.
I help local professionals and athletes master lifting fundamentals in a private environment, ensuring safe progress and real-world results through personalized kettlebell and barbell coaching.
StrengthLongevitySafety
Trusted by over 100 local residents in the Eastwood community.based on 50+ local reviews
NASM Certified
About Marcus
I provide a methodical, patient approach to strength training, prioritizing proper form and long-term health over short-term intensity.
With six years of experience in both commercial and private settings, I've seen that the best results come from mastering the basics. My goal is to empower you with the skills to train confidently for life.
Operating out of a private facility in Eastwood, I offer a non-intimidating space where we focus on your specific goals, whether that's recovering from injury or hitting a new personal record.
Safety First
Every program starts with a movement assessment to ensure we build strength on a solid foundation.
Training & Programs
Whether you're looking for hands-on coaching or a roadmap to follow on your own, I offer services designed to build strength safely and effectively.
One-on-One Training
Popular
The gold standard for results. Get my undivided attention and a program tailored specifically to your movement patterns, goals, and schedule.
- Personalized program design
- Real-time form correction
- Nutritional guidance basics
- Private gym access
personal-trainingstrength
Small Group Training
Train with 2-3 friends or family members. Get the benefits of professional coaching at a more accessible price point in a supportive environment.
- Shared coaching sessions
- Individualized scaling
- Accountability partners
- Fundamentals focused
group-trainingcommunity
Custom Program Design
A 4-week roadmap designed for those who have a gym but need a professional plan to follow. No more guessing what to do next.
- Goal-specific workouts
- Video form review
- Weekly digital check-ins
- Progressive overload plan
programmingremote
Movement Assessment
A deep dive into your mobility and stability. Perfect for those starting out or dealing with nagging aches that hinder progress.
- Full body screening
- Joint mobility drills
- Stability exercises
- Detailed findings report
mobilityassessment
Client Success
A look at the real-world transformations achieved through consistent, focused strength training and personalized programming.
Desk Worker Recovery
Developed a 6-month strength program for a 45-year-old professional suffering from chronic lower back pain caused by sedentary work.
Outcome
Eliminated back pain and achieved a 50lb deadlift PR.
- Post-Rehab
- Barbell
Athletic Performance Boost
Created a targeted off-season explosive power program for a local high school basketball player focusing on verticality.
Outcome
Increased vertical jump by 3 inches in 12 weeks.
- Athletes
- Plyometrics
Functional Strength for Moms
Coached a mother of two to regain core stability and upper body strength following a long break from exercise.
Outcome
Restored pain-free movement for daily activities and play.
- Functional
- Kettlebell
Client Feedback
Hear from the local residents and athletes who have transformed their fitness and confidence through our training sessions.
Marcus is great. He pushes you but never past what you can safely handle. I've gotten so much stronger.
Local Client
No-nonsense and effective. If you want to learn how to lift right, he's your guy.
Strength Trainee
Always on time, always prepared. A true professional.
Eastwood Resident
I used to be scared of the weight room. Now I feel confident and know what I'm doing. Thanks, Marcus!
Private Client
Join Our Successful Clients
Start TodaySimple Pricing
Straightforward investment options for your health and performance. No hidden fees or complex memberships.
01
Single Session
Perfect for a technique tune-up or movement assessment.
USD
85one-time
Included
- 60-minute private session
- Detailed form analysis
- Customized warm-up plan
- Access to private facility
02Best Value
8-Session Pack
Ideal for building consistency and seeing initial strength gains.
USD
640one-time
Included
- 8 private coaching sessions
- Customized 4-week program
- Progress tracking
- Priority scheduling
- Nutrition basics guide
03
Remote Program
For those who have a gym but need professional guidance.
USD
150 / monthlymonthly
Included
- Full 4-week training plan
- Video technique reviews
- Weekly email check-ins
- App-based tracking
- Program adjustments
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Common Questions
Everything you need to know about starting your strength journey. If your question isn't here, feel free to reach out.
Getting Started
Absolutely. Most of my clients start as beginners. We focus on mastering the basic movements with light weights or bodyweight before adding any complexity or intensity.
Getting Started
I operate out of a fully equipped private garage gym in the Eastwood neighborhood. It provides a quiet, focused environment away from the noise of a public gym.
Process
For most adults, 2 to 3 sessions per week is the 'sweet spot' for building strength while allowing for proper recovery and fitting into a busy schedule.
Pricing
No. I believe in fair, transparent pricing. You can pay per session or purchase multi-session packages. I want you to stay because you're seeing results, not because of a contract.
Process
Comfortable athletic clothing that allows you to move freely. For footwear, flat-soled shoes like Chuck Taylors or training-specific shoes are better than cushioned running shoes.
Services
I specialize in post-rehab strengthening. Once you've been cleared by a physical therapist, I can help you safely rebuild strength in those areas to prevent future issues.
No questions match your filters.
Still have questions?
I'm happy to chat about your specific situation and goals.
My Journey
A timeline of the professional experiences and certifications that inform my coaching today.
2018 - 2020City GymDowntown
Personal Trainer at City Gym
Coached a wide variety of clients, from general fitness enthusiasts to those with specific athletic goals.
- organization
- City Gym
- location
- Downtown
2019NASM
NASM CPT Certification
Earned the Certified Personal Trainer credential, focusing on the fundamentals of exercise science and program design.
- organization
- NASM
2020 - PresentReid Strength & PerformanceEastwood
Founder of Reid Strength
Launched a private coaching service in Eastwood to provide high-quality, focused training to the local community.
- organization
- Reid Strength & Performance
- location
- Eastwood
2021Kettlebell Athletics
Kettlebell Athletics Level 1
Specialized in kettlebell instruction to provide clients with effective, functional tools for strength and mobility.
- organization
- Kettlebell Athletics
Currently booking new clients for morning and evening slots.
Let's Connect
Ready to build a stronger version of yourself? Reach out to schedule your initial movement assessment or ask any questions about my programs.
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