Marcus Reid — Vital

coachMarcus Reid
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6+ Years Experience

Marcus Reid

Strength Coach

Methodical strength training for adults looking to build energy, mobility, and lasting physical confidence.

I help local professionals and athletes master lifting fundamentals in a private environment, ensuring safe progress and real-world results through personalized kettlebell and barbell coaching.

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StrengthLongevitySafety
Marcus Reid
Clients Served
100+
Retention Rate
90%
5
Trusted by over 100 local residents in the Eastwood community.
NASM Certified

About Marcus

I provide a methodical, patient approach to strength training, prioritizing proper form and long-term health over short-term intensity.

With six years of experience in both commercial and private settings, I've seen that the best results come from mastering the basics. My goal is to empower you with the skills to train confidently for life.

Operating out of a private facility in Eastwood, I offer a non-intimidating space where we focus on your specific goals, whether that's recovering from injury or hitting a new personal record.

About Marcus
  1. Private Gym

    Train in a focused, one-on-one environment without the distractions of a crowded commercial gym.

  2. Safety First

    Every program starts with a movement assessment to ensure we build strength on a solid foundation.

Client Success

A look at the real-world transformations achieved through consistent, focused strength training and personalized programming.

Desk Worker Recovery

Developed a 6-month strength program for a 45-year-old professional suffering from chronic lower back pain caused by sedentary work.

Outcome

Eliminated back pain and achieved a 50lb deadlift PR.

Post-RehabBarbell

Athletic Performance Boost

Created a targeted off-season explosive power program for a local high school basketball player focusing on verticality.

Outcome

Increased vertical jump by 3 inches in 12 weeks.

AthletesPlyometrics

Functional Strength for Moms

Coached a mother of two to regain core stability and upper body strength following a long break from exercise.

Outcome

Restored pain-free movement for daily activities and play.

FunctionalKettlebell

Training & Programs

Whether you're looking for hands-on coaching or a roadmap to follow on your own, I offer services designed to build strength safely and effectively.

One-on-One Training

AvailablePopular

The gold standard for results. Get my undivided attention and a program tailored specifically to your movement patterns, goals, and schedule.

  • Personalized program design
  • Real-time form correction
  • Nutritional guidance basics
  • Private gym access
personal-trainingstrength
Book a Session

Small Group Training

Available

Train with 2-3 friends or family members. Get the benefits of professional coaching at a more accessible price point in a supportive environment.

  • Shared coaching sessions
  • Individualized scaling
  • Accountability partners
  • Fundamentals focused
group-trainingcommunity
Join a Group

Custom Program Design

Available

A 4-week roadmap designed for those who have a gym but need a professional plan to follow. No more guessing what to do next.

  • Goal-specific workouts
  • Video form review
  • Weekly digital check-ins
  • Progressive overload plan
programmingremote
Get Your Plan

Movement Assessment

Available

A deep dive into your mobility and stability. Perfect for those starting out or dealing with nagging aches that hinder progress.

  • Full body screening
  • Joint mobility drills
  • Stability exercises
  • Detailed findings report
mobilityassessment
Book Assessment
Verified Results

Client Feedback

Hear from the local residents and athletes who have transformed their fitness and confidence through our training sessions.

Join Our Successful Clients

Start Today

My Journey

A timeline of the professional experiences and certifications that inform my coaching today.

2018 - 2020

Personal Trainer at City Gym

Coached a wide variety of clients, from general fitness enthusiasts to those with specific athletic goals.

Organization

City Gym

Location

Downtown

2019

NASM CPT Certification

Earned the Certified Personal Trainer credential, focusing on the fundamentals of exercise science and program design.

Organization

NASM

2020 - Present

Founder of Reid Strength

Launched a private coaching service in Eastwood to provide high-quality, focused training to the local community.

Organization

Reid Strength & Performance

Location

Eastwood

2021

Kettlebell Athletics Level 1

Specialized in kettlebell instruction to provide clients with effective, functional tools for strength and mobility.

Organization

Kettlebell Athletics

Simple Pricing

Straightforward investment options for your health and performance. No hidden fees or complex memberships.

Best Value

8-Session Pack

USD640
one time

Ideal for building consistency and seeing initial strength gains.

Included
  • 8 private coaching sessions
  • Customized 4-week program
  • Progress tracking
  • Priority scheduling
  • Nutrition basics guide

Other plans

Single Session

USD85
one time

Perfect for a technique tune-up or movement assessment.

Included
  • 60-minute private session
  • Detailed form analysis
  • Customized warm-up plan
  • Access to private facility

Remote Program

USD150
monthly

For those who have a gym but need professional guidance.

Included
  • Full 4-week training plan
  • Video technique reviews
  • Weekly email check-ins
  • App-based tracking
  • Program adjustments
Credit Card, PayPal, Venmo, Cash

Common Questions

Everything you need to know about starting your strength journey. If your question isn't here, feel free to reach out.

FiltersAll
6 QuestionsAll
Getting StartedCommon question

Absolutely. Most of my clients start as beginners. We focus on mastering the basic movements with light weights or bodyweight before adding any complexity or intensity.

Getting Started

ProcessCommon question

Pricing

Process

Services

Still have questions?

I'm happy to chat about your specific situation and goals.

Contact Me
Available Now

Let's Connect

Ready to build a stronger version of yourself? Reach out to schedule your initial movement assessment or ask any questions about my programs.

Response TimeWithin 24 hours

Currently booking new clients for morning and evening slots.
Send MessageView FAQ
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